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We’ve Got a Gut Feeling You’re Gonna Like This
(pssst…. the blowout sale on Brad’s Raw snacks is still on! PRICES FURTHER REDUCED…See below) Beauty Enzymes 101 Our bodies perform numerous wonders and feats on a daily basis, yet many of these...
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The Amazing Health Benefits of Virgin Coconut Oil
Care2.com The Amazing Benefits of Virgin Coconut Oil Coconut oil is often described as the “healthiest oil on earth. This wasn’t always so. For years it had a reputation of being unhealthy because of...
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5 Foods to Include for Total Cardiovascular Protection
naturalsociety.com 5 Foods to Include for Total Cardiovascular Protection Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But...
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Why You Should Eat Avocados Every Day (If You Aren’t Already!)
mindbodygreen.com Why You Should Eat Avocados Every Day (If You Aren’t Already!) It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one...
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8 Rules I Followed To Lose 150 Pounds In A Year
mindbodygreen.com 8 Rules I Followed To Lose 150 Pounds In A Year Seven years ago, I set out on one of the best adventures of my life. I finally committed to shedding excess weight and getting into...
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8 Things To Do With Avocados That AREN’T Guacamole
mindbodygreen.com 8 Things To Do With Avocados That AREN’T Guacamole Unless you’ve been hiding in a cave without access to the internet, you know that avocados are experiencing an unprecedented...
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Why You Should Eat More Plants & Fewer Animals (Lessons From Finland)
mindbodygreen.com Why You Should Eat More Plants & Fewer Animals (Lessons From Finland) In the early 1970s, young men in Finland were dying from heart attacks at the highest rates in the...
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Why Healthy People Have Heart Attacks & What You Can Do To Prevent One
mindbodygreen.com Why Healthy People Have Heart Attacks & What You Can Do To Prevent One Every day, people are told by their doctors that they are healthy. That their likelihood of having a...
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Ignored Since the 1950s – Is Spirulina Now a ‘Miracle’ High-Protein Super Food?
Image Source: https://healthylifetricks.blogspot.com/ Is Spirulina Now a ‘Miracle’ High-Protein Super Food? Imagine a plant that can nourish your body by providing most of the protein you need to...
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Pomegranates: The New Natural Hormone Replacement Therapy?
greenmedinfo.com Pomegranates: The New Natural Hormone Replacement Therapy? Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings,...
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40 Uses For Honey That Will Blow Your Socks Off
livingtraditionally.com 40 Uses For Honey That Will Blow Your Socks Off In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our...
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The Many Uses of the Mighty Moringa Tree
Wikipedia.com The Many Uses of the Mighty Moringa Tree Moringa oleifera is a fast-growing tree native to South Asia and now found throughout the tropics. Its leaves have been used as part of...
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9 Ways To Use Coconut To Kick Your Sugar Habit
mindbodygreen.com 9 Ways To Use Coconut To Kick Your Sugar Habit Almost four years ago I quit sugar. For years I’ve experimented with different types of sugar-craving fixes and one of my favourites...
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12 Foods To Stock In A Raw Foods Kitchen
mindbodygreen.com 12 Foods To Stock In A Raw Foods Kitchen We all want to live healthier lives, and adding more unprocessed food to our diets is a great way to start. Cook with as many fresh fruits...
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12 Super Nutritious Foods To Eat More Of
mindbodygreen.com 12 Super Nutritious Foods To Eat More Of We’re starting 2017. You’ve made lists of intentions, resolutions, goals, desires, hopes, dreams. But have you made a list of nutritious...
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23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad
23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad Few things have been debated as much as “carbohydrates vs fat.” Some believe that increased fat in the diet is a leading cause of...
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11 Proven Health Benefits of Ginger (No. 5 is Insane)
livestrong.com 11 Proven Health Benefits of Ginger (No. 5 is Insane) Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds...
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The 7 Most Prescribed Drugs in the World and Their Natural Counterparts
devourilm.com The 7 Most Prescribed Drugs in the World and Their Natural Counterparts We don’t have to live in a medicated world, but we certainly choose to. The crux of the matter is that we...
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What are the health & nutritional benefits of pomegranate?
Six Health Benefits of Pomegranate Do you feel like your diet is missing something? Have you been trying to lose weight, improve your digestion, or just feel better overall? As someone who struggled...
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New Research: Why Take Dangerous Statin Drugs When You Can Eat Four Of These...
expand-your-consciousness.com New Research: Why Take Dangerous Statin Drugs When You Can Eat Four Of These Nuts, Once a Month Instead? One of the craziest studies I read all year involved feeding...
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